Lorem ipsum gravida nibh vel velit auctor aliquet. Aenean sollicitudin, lorem quis bibendum. Sofisticur ali quenean.

INSTAGRAM
Image Alt

RESOURCES

  /  RESOURCES

Click on tab to access the Resource Options

Patient Education

Calcium Bentonite Clay
Calcium bentonite clay

Calcium bentonite clay is a safe to use re-mineralizing agent. The clay contributes to a more alkaline pH in the mouth and releases calcium when mixed with saliva. These properties help repair damaged enamel and prevent dental cavities.

Suggested use:

  1. Apply directly to teeth along the gumline and the cheeks after brushing.
  2. Coat your fingertip with the clay and apply to each side of the mouth, do not rinse, and leave on teeth/tissues overnight.
  3. Add the clay to your existing toothpaste. The clay may be sprinkled on top of your toothpaste or mixed in your existing toothpaste.
Dental Materials Testing

Our bodies are complex and amazing works of art!  WDH Team understand that not all dental materials are compatible with our bodies.  At WDH, we work to maximize our patient’s positive outcomes with dental materials while taking into consideration the necessity to minimize toxicity and immune reactivity.

Dental materials testing before dental restorative work is completed can provide some patients with peace of mind.

At WDH we offer resources for different dental materials testing options:

Elisa/act biotechnologies

This test helps individually identify chemical groups and families of compounds that may pose a threat to the patient. Analyzing immune records of antibodies, systemic sensitivities are identified and cross-referenced with a database of dental materials. WDH will provide you with a blood serum draw prescription, lab kit, and paperwork. These items are taken to your physician or medical laboratory where your blood is drawn, appropriately packaged, and shipped to Elisa Technologies.  For more information, please visit Elisa Technologies

ELECTROACUPUNCTURE OR EDS (ELECTODERMAL SCREENING)

A computer tests specific dental materials according to their compatibility with the acupuncture meridian system. The computer quantitatively measures any energetic flow disruption in your acupuncture meridians due to specific dental materials. For this type of testing, a Dental Materials Testing Kit is checked out from WDH to bring to your Holistic Health Care Provider. The EDS results are documented on the Dental Materials Testing Form and returned to our office for review.

APPLIED KINESIOLOGY/MUSCLE TESTING

This technique is based upon the activity of muscles and the relationship of muscle strength to health. Specific dental materials are placed within your electromagnetic field and your subsequent muscle strength or weakness is documented. For this type of testing, a Dental Materials Testing Kit is checked out from WDH to bring to your Holistic Health Care Provider. The AK results are documented on the Dental Materials Testing Form and returned to our office for review.

MEDICAL INTUITIVE

A medical intuitive is an Alternative Medicine Practitioner who uses self-described intuitive abilities to determine which dental materials are potentially the least reactive/disruptive to the individual physiology. Some practitioners require a Dental Materials Testing kit, some require only the Dental Materials List. The intuitive results are documented on the Dental Materials Testing Form and returned to our office for review.

 

No test or tester is infallible and some people choose to combine the results from more than one test. Others who are not concerned with possible reactions to dental materials choose to do no testing at all and instead use a material which has a statistically low reactivity in the general healthy population. Our Dentists do not endorse or recommend any particular treatment, method or practitioner. Nor do they require biocompatibility testing before dental treatment. It is the patient’s personal choice on whether biocompatibility testing is appropriate and which testing method applies to the individual situation.

Instructions for Dental Materials Testing

– Download Dental Materials Testing Form

– Fill out patient and practitioner information at top of form, include date of testing

– Test ALL dental materials vials within the kit- some vials may appear empty, they are not

– Indicate COMPATIBLE or NOT COMPATIBLE for each dental material, please write legibly

– Email (smile@wellspringdentalhealth.com) or Fax (952-956-6706) completed Dental Materials Testing Form

Phlebotomy Lab for eliza/act biotechnologies:

Any Lab Test Now

Health Practitioners who have a WDH Dental Materials Testing Kit in office:
DENTURE CARE INSTRUCTIONS
EXPECTATIONS FOR DENTURES AND REMOVABLE PARTIAL DENTURES

– A new denture or removable partial denture always requires a period of adjustment, this may require several weeks so be patient and stay committed

– Wear your denture or removable partial denture as instructed by your dentist

– If the denture or removable partial denture is causing tissue inflammation, mouth sores, tooth pain or sensitivity, call our office to schedule an appointment for evaluation/adjustment

– Speech may be altered with the wear of a denture or removable partial denture, this does require time for adaptation facial muscles, tongue, and lips

– Dentures and removable partial dentures do not have the same chewing efficiency as natural teeth and may affect the taste of food.

– If your bite feels uneven after several days of wear, call to schedule an adjustment appointment

– Over time, or with weight loss or gain, the supporting gum tissue and bone may change shape and size affecting the fit of your denture or removable partial denture

– Periodic relines of your denture or removable partial denture may be necessary to ensure a retentive fit.

– Denture teeth may wear or chip over time

– Be sure to bring your denture or removable partial denture your dental check-up/cleaning appointments so the fit can be evaluated

CLEANING YOUR DENTURE OR REMOVABLE PARTIAL DENTURE

Proper cleaning of your denture or removable partial denture is important to prevent stains and bacteria from accumulating on your appliance which can lead to foul smell or taste, gum infection, and risk of tooth decay

– After eating, rinse your mouth and denture or removable partial denture with water

– Thoroughly brush (soft tooth brush) your teeth, gums and denture or removable partial denture in the morning and before bed at night
• Do not use toothpaste, as it is abrasive and can create damage
• Do not use hot water to clean or soak denture or removable partial denture, it can alter your denture or removable partial denture and affect the fit

– Every 2-4 weeks, soak denture or removable partial denture in an equal mix of white vinegar and water for 15 minutes to reduce stain and retained bacteria/yeast

– Do not wear your denture to bed, it is important to allow your gum tissue and jaw bone to rest in order to prevent tissue irritation, bacterial and yeast overgrowth, and jaw bone changes

– When not wearing the denture or removable partial denture, store in case provided

IMMEDIATE DENTURE OR IMMEDIATE REMOVABLE PARTIAL DENTURE

– Follow all post-operative instructions from your oral surgeon/periodontist

– Do not remove the denture or removable partial denture for the first 24 hours after tooth removal

– Remove the denture after 24 hours and clean using proper care instructions provided by the surgeon/periodontist

– Schedule follow up appointments with surgeon/periodontist

– Over time, your denture or removable partial denture will loosen up as your gums and bone heal

– A reline, rebase, or new denture/removable partial denture will be needed in 6 months to 1 year

If you are experiencing pain, swelling or something that does not feel “right,” please contact our office immediately (952)956-6700.

NATURAL PAIN MANAGEMENT

BELOW ARE SOME GREAT NATURAL ALTERNATIVES TO HELP MANAGE TOOTH AND/OR GUM TISSUE DISCOMFORT AND PAIN.

GENERAL RECOMMENDATIONS

Warm Salt Water Rinse
– 1 tsp celtic or Himalayan sea salt dissolved in 1 cup warm water
– Swish for 1 minute and spit out

Rest and hydrate with clean filtered water

Eat a Soft Diet
– Avoid acidic foods
– Avoid extreme temperatures (hot/cold)

Alternating hot and cold packs
– 10 minutes hot pack, 10 minutes off, 10 minutes cold pack, 10 minutes off

HOMEOPATHIC REMEDIES

Arnica Montana homeopathic remedy
– Take as directed on bottle or as recommended by healthcare provider

Hypericum Performata homeopathic remedies
– Take as directed on bottle or as recommended by healthcare provider

HERBS, SUPPLEMENTS, TINCTURES, AND ESSENTIAL OILS

Tumeric
– Take as directed on bottle or as recommended by healthcare provider

Oregano Oil
– Take as directed on bottle or as recommended by healthcare provider

Colloidal Silver
– Take as directed on bottle or as recommended by healthcare provider

Nutmeg Oil
– Place on cotton ball and apply to affected area

Clove Oil    
– Place on cotton ball and apply to affected area

Warm Salt Water Rinse
– 1 tsp celtic or Himalayan sea salt dissolved in 1 cup warm water
– Swish for 1 minute and spit out
– Repeat as often as you wish

Vitamin C
– Take as directed on bottle or as recommended by healthcare provider

Omega 3 Fish Oils
– Take as directed on bottle or as recommended by healthcare provider

Echinacea
– Take as directed on bottle or as recommended by healthcare provider

Golden Seal
– Take as directed on bottle or as recommended by healthcare provider

Collinsonia Root
– Take as directed on bottle or as recommended by healthcare provider

 

The information provided is intended to supplement, not substitute for, the expertise and judgment of a qualified integrative physician. The products listed above have not been evaluated by the Food and Drug Administration.  The information provided above is not intended to cover all possible uses, directions, precautions, drug interactions or adverse effects, nor should it be construed to indicate that use of a particular product is safe, appropriate or effective for you or anyone else. A qualified integrative physician or other medical professional should be consulted before taking any natural product, changing your diet or commencing or discontinuing any course of treatment.

ORTHODONTIC RETAINER & NIGHT GUARD INSTRUCTIONS
EXPECTATIONS FOR ORTHODONTIC RETAINERS/NIGHT GUARD APPLIANCES

– New orthodontic retainers or night guard appliances always require a period of adjustment, this may require several weeks so be patient and stay committed

– If after 7-10 days of wear the orthodontic retainer or night guard appliance is causing tooth sensitivity or tissue inflammation, call our office to schedule an appointment for evaluation/adjustment

– Wear your orthodontic retainers or night guard appliance as instructed our dentists and Team WDH

– If the orthodontic retainer or night guard appliance becomes tight over time or is not fitting around your teeth properly, call our office to schedule an appointment for evaluation/adjustment

– The average lifetime of most orthodontic retainers and night guard appliances is 3-5 years

– Remember to bring your orthodontic retainers and night guard appliances to dental check-ups to ensure proper fit and function

CLEANING AND MAINTENANCE

Proper cleaning of orthodontic retainers and night guard appliances is important to prevent stains and bacteria from accumulating on your appliance which can lead to foul smell or taste, gum infection, and risk of tooth decay

– Thoroughly brush (soft tooth brush) orthodontic retainers and night guard appliances in the morning and before bed at night
• Do not use toothpaste, as it is abrasive and can create damage
• Do not use hot water to clean or soak, it can alter your orthodontic retainers and night guard appliance which may and affect the fit

– Every 2-4 weeks, soak orthodontic retainers and night guard appliances in an equal mix of white vinegar and water for 15 minutes to reduce stain and retained bacteria/yeast

– When not wearing orthodontic retainers or night guard appliances, store in case provided

If you are experiencing pain, swelling or something that does not feel “right,” please contact our office immediately (952)956-6700.

POST DENTAL TREATMENT

EXPECTATIONS AFTER DENTAL TREATMENT

TEMPERATURE SENSITIVITY

Your tooth/teeth may be sensitive to temperature after dental treatment, this is normal and largely due to inflammation caused by the dental procedure. Tooth sensitivity usually resolves on its own over time. However, if you are experiencing discomfort for longer than 7 days, please contact our office.

PRESSURE SENSITIVITY

Your tooth/teeth may be sensitive to biting pressure after dental treatment, this is normal and largely due to inflammation caused by the dental procedure. Pressure sensitivity usually resolves on its own over time. However, if the tooth/teeth feel “too tall” or you are not able to fit all of your teeth together in a comfortable biting position, please contact our office immediately.

TISSUE TRAUMA

Your gum tissues may be tender, bruised or abraded after your dental procedure, this is normal and most likely will heal without any intervention. However, if you are experiencing tissue discomfort for longer than 7 days, please contact our office.

SORENESS AT THE INJECTION SITE

You may have soreness, inflammation and/or bruising at the site where the local anesthetic was delivered, this is normal and usually resolves on its own over time. However, if you are experiencing discomfort for longer than 7 days or if you are unable to fully open/close your mouth, please contact our office.

MANAGING DISCOMFORT DURING HEALING

Soft diet 3-7 days, avoid extreme hot/cold temperatures

Avoid acidic foods and beverages as well as nuts and seeds

Alternating warm and cold compresses: 5-15 minutes 1-2 times per day

Warm salt water rinses
– 1 cup warm water with 1-2 tsp celtic or Himalayan sea salt dissolved
– swish for 30 seconds–one minute and spit out

Arnica Montana (homeopathic remedy) as directed on bottle

Hypericum Performata (homeopathic remedy) as directed on bottle

Anti-inflammatory herbs
– turmeric, cloves, chamomile, ginger, garlic, cat’s claw –take as directed on bottle or by healthcare provider

Natural Remedies
– tulsi, coconut oil, licorice, cat’s claw –take as directed on bottle or by healthcare provider

OTC anti-inflammatory medication
– ibuprofen/naproxen sodium- take as directed on bottle or by healthcare provider

IF YOU ARE EXPERIENCING PAIN, SWELLING OR SOMETHING THAT DOES NOT FEEL “RIGHT,” PLEASE CONTACT OUR OFFICE IMMEDIATELY (952)956-6700

The information provided is intended to supplement, not substitute for, the expertise and judgment of a qualified integrative physician. The products listed above have not been evaluated by the Food and Drug Administration.  The information provided above is not intended to cover all possible uses, directions, precautions, drug interactions or adverse effects, nor should it be construed to indicate that use of a particular product is safe, appropriate or effective for you or anyone else. A qualified integrative physician or other medical professional should be consulted before taking any natural product, changing your diet or commencing or discontinuing any course of treatment.

POST PERIODONTAL TREATMENT

EXPECTATIONS AFTER DENTAL TREATMENT

TISSUE DISCOMFORT

After Periodontal Treatment, it common to have sore or irritated gums. If you experience any swelling and/or discomfort, follow instructions below which outline how to manage discomfort during healing.

BLEEDING

Some bleeding may occur while brushing, flossing, using a waterpik, this is normal and should resolve on its own after 3 days.  However, if you are experiencing bleeding for longer than 7 days, please contact our office.

TOOTH SENSITIVITY

Your tooth/teeth may be sensitive to temperature after periodontal treatment, this is normal and usually resolves on its own over time. However, if you are experiencing discomfort for longer than 7 days, please contact our office.

CHANGES TO THE APPEARANCE OF YOUR TEETH AND GUMS

After healing occurs, there may be gum recession which can lead to cosmetic changes in your smile.  You may notice the margins/edges of crowns/fillings more, a longer tooth appearance, and/or wider spaces in between your teeth which may trap more food and debris.

DENTAL LOCAL ANESTHETIC

If you received local anesthetic for today’s procedure, please limit chewing, eating, and consumption of hot beverages until you have full “feeling” back.  The local anesthetic effects should resolve within 4 hours. You may experience soreness at the injection sites, this is normal and will resolve on its own in about 3 days.  However, if you are experiencing discomfort for longer than 7 days, please contact our office.

DENTLASER THERAPY

If you received laser therapy during today’s procedure:
– Rinse 3x/day with warm salt water for 3 days
– Salt water rinses if there is discomfort
• 1 cup warm water with 1-2 tsp celtic or Himalayan sea salt dissolved
• Swish for 30 seconds–one minute and spit out
– No flossing or oral irrigator/waterpik use for 3 days
– After 3 days, when using an oral irrigator/waterpik, start on the low pressure setting, slowly build up to medium pressure
– Follow an alkaline/anti-inflammatory diet for the next 6-8 weeks to promote healing

ORAL HYGIENE

Brush, floss, and use other periodontal cleaning aids as you have been instructed, it is important to begin establishing proper oral self-care habits immediately.

Schedule your next hygiene appointment to ensure you stay on the proper periodontal cleaning interval recommended by Dr. Kaur or Dr. Petersen.

MANAGING DISCOMFORT DURING HEALING

Soft diet 3-7 days, avoid extreme hot/cold temperatures

Avoid acidic foods and beverages as well as nuts and seeds

Alternating warm and cold compresses: 5-15 minutes 1-2 times per day

Warm salt water rinses
– 1 cup warm water with 1-2 tsp celtic or Himalayan sea salt dissolved
– swish for 30 seconds–one minute and spit out

Arnica Montana (homeopathic remedy) as directed on bottle

Hypericum Performata (homeopathic remedy) as directed on bottle

Anti-inflammatory herbs
– turmeric, cloves, chamomile, ginger, garlic, cat’s claw –take as directed on bottle or by healthcare provider

Natural Remedies
– tulsi, coconut oil, licorice, cat’s claw –take as directed on bottle or by healthcare provider

OTC anti-inflammatory medication
– ibuprofen/naproxen sodium- take as directed on bottle or by healthcare provider

IF YOU ARE EXPERIENCING PAIN, SWELLING OR SOMETHING THAT DOES NOT FEEL “RIGHT,” PLEASE CONTACT OUR OFFICE IMMEDIATELY (952)956-6700

The information provided is intended to supplement, not substitute for, the expertise and judgment of a qualified integrative physician. The products listed above have not been evaluated by the Food and Drug Administration.  The information provided above is not intended to cover all possible uses, directions, precautions, drug interactions or adverse effects, nor should it be construed to indicate that use of a particular product is safe, appropriate or effective for you or anyone else. A qualified integrative physician or other medical professional should be consulted before taking any natural product, changing your diet or commencing or discontinuing any course of treatment.

TOOTH WHITENING INSTRUCTIONS
TOOTH WHITENING INSTRUCTIONS

– Place a small dot of tooth whitening solution onto the front surface of each tooth of your tooth whitening tray

– Place tooth whitening tray into your mouth, pressing lightly on the front of the tooth surfaces

– Wipe off any excess solution from the tray and/or your gum tissue

– Leave tooth whitening trays in place for 30 minutes to 2 hours

– Do not eat or drink while the tooth whitening trays are in your mouth.

– After tooth whitening treatment is completed,
• Rinse and lightly brush your whitening trays (no toothpaste)
• Rinse and lightly brush your teeth (no toothpaste)
• Store tooth whitening trays in case provided

– No dark liquids for 2 hours after tooth whitening (coffee, tea, soda, red wine).

– If you experience tooth sensitivity, perform tooth whitening treatment every other day or 2x/week

TO HELP PREVENT TOOTH SENSITIVITY, AVOID:

– Whitening toothpaste

– Tartar removal toothpaste

– Acidic fruits/juices

– Tooth whitening treatment duration for more than 14 days

TO HELP PREVENT TOOTH SENSITIVITY, USE:

– Mineral based toothpaste

– Re-mineralizing mouth rinses

– MI Paste

If you are experiencing pain, swelling or something that does not feel “right,” please contact our office immediately (952)956-6700.

Recommended Health Practitioners

Dental Materials Testing
Phlebotomy lab for testing:

Health Practitioners who have a WDH Dental Materials Testing Kit in office:

Una Forde, DC