Tooth staining and tartar buildup are very common dental challenges.  While they may seem like cosmetic concerns, they are important signals as to what is happening in your mouth and your body.

Tooth stain is caused by everyday foods and drinks, nutritional supplements/herbs, plaque left behind on the teeth, gut dysbiosis, and certain oral habits. Tartar develops when bacterial plaque hardens and can no longer be removed with tooth brushing alone. Over time, this buildup irritates the gums, contributes to inflammation, and increases the risk of gum disease and cavities.

This is why your regular tooth cleanings and routine dental wellness care at WDH matter!  Your wellness dental visits provide a valuable window into your overall health. In addition to evaluating for cavities and gum health, we dive beneath the surface looking at airway, bite alignment, inflammation, lifestyle, systemic health, and so much more. Your mouth is deeply connected to your overall health, wellness, and longevity and we take that connection seriously.

If tooth stain or tartar buildup is something you are working on, give these make-at-home recipes a try.  They will support a cleaner, brighter teeth and a healthier whole body.  We look forward to seeing your radiant smile at your next wellness visit!

• Tooth Stain Recipe: Baking Soda & Hydrogen Peroxide
  • Wet Toothbrush
  • Sprinkle 1/8 teaspoon aluminum-free baking soda onto toothbrush bristles
  • Using a dropper, place 3-5 drops hydrogen peroxide onto toothbrush
  • Brush in a light circular motion for 2 minutes
  • Spit out excess and rinse
  • Use 3-5 times a week for best results

• Breakdown Tartar: Baking Soda & Sea Salt
  • Mix ¼ cup aluminum-free baking soda and 2 teaspoon sea salt in glass jar with lid
  • Wet toothbrush
  • Sprinkle 1/8 teaspoon of baking soda-sea salt mixture onto toothbrush
  • Brush in a light circular motion for 2 minutes
  • Spit out excess and rinse

This homecare recipe has not been evaluated by the FDA.  We are not claiming this product will cure any disease or disorder. No assumptions should be made regarding its accuracy.  If you are having adverse side-effects, stop using, and consult with your physician or licensed healthcare practitioner. Dr. Tara Kaur, DDS and/or Wellspring Dental Health make no assurances of this information being fit or suited for your medical needs, and to the maximum extent allowed by law disclaim any and all warranties and liabilities related to your use of any of the information provided to you through these homecare instructions.  The use of this homecare instruction and its content is at your own risk.