Tips to unblock your nose NATURALLY
Take 3 normal sized breaths, inhaling and exhaling naturally. After the third exhale, hold your breath. Hold it long enough to feel oxygen deprived, so that you “hunger for air”. Keeping your mouth closed, allow yourself to inhale. Make
Upcoming Holiday Hours
TKDDS will be closed on December 24th, December 27th, and December 28th. We will have limited hours on December 29th, 30th, 31st. For any routine questions or concerns please call us and leave a message at 952-956-6700 or send an email
A Message for Dr. Kaur
What a year 2021 has been so far! As I sit and reflect on my experiences this year, I see two threads woven into the entire tapestry- ADAPTABILITY and RESILIENCE. Life is in an intense phase of restructuring which is